Mindfulness in Schools Project (MiSP) Courses
The Mindful Zen is also qualified to come into schools to deliver evidence based mindfulness courses for children. Research has shown the positive impact mindfulness has for children in supporting them with their confidence, concentration and manging their emotions. Haven already delivered these courses to hundreds of children, The Mindful Zen can tailor the sessions to meet the needs of your children. Sessions are experiential with oracy opportunities for children to share their reflections. Each session includes a PowerPoint, activities and invitational home practices. The courses on offer are:
- Dots (3-6yrs old) - 30 weeks x 15 minute sessions
- Paws b (7-11yrs old) - 12 weeks x 60 minute sessions
- .Breathe (9-14 yrs old) - 4 weeks x 60 minute sessions
- .B Foundations (teachers, school staff and parents) - 9 weeks x 90 minute sessions
If you work in a school and would like to find out more information about these sessions, or how to introduce Mindfulness into your setting, please contact the Mindful Zen today.
Information below here has been place here temporarily. Info belongs on other pages.
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Mindfulness for all
Having been a primary school teacher for 13 years, Charmaine is highly experienced in delivering outstanding lessons for children. Through experiential learning, children are encouraged to share their experiences through oracy opportunities.
Charmaine’s commitment to sharing mindfulness at all stages of life, means she has also gained qualifications to teach mindfulness in schools, using evidence based programmes
- Dots (3-6yrs old),
- Paws b (7-11yrs old),
- .Breathe (9-14 yrs old) and
- .B Foundations (teachers, school staff and parents).
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Courses suitable for children
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